How anxiety and stress can impact your pain.
ALL pain is in the mind because that's where we FEEL pain so it makes sense our feelings and emotions can affect how we cope with pain.
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- Jun 23
- 3 min
How to stay fit when you work at a desk.
Just like your car your body needs to be kept ticking over and not ' parked ' in the garage
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- Mar 5
- 3 min
What’s the difference between a physiotherapist and a sports therapist ?
Just what is the difference between a sports therapist and a Physiotherapist ? Who should you book to see to get back to good health?
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- Feb 13, 2022
- 4 min
Physio vs Massage for Back Pain
Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...
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- Sep 6, 2021
- 3 min
Migraine - triggers and treatments
For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.
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