Group Classes and Workshops

Pilates Classes

Classes Starting:

 

Date:  Wed  16th Jan 2019

Time:  6:30pm - 7:15pm

Location:  Groby

 

6 x weekly sessions  £90

 

Max. 6 per class

 

Baby Massage & Reflexology Classes

Classes Starting: 

 

Date:  Wed 7th Nov 2018

Time:  10:30am - 11:30am

Location:  Groby

 

4 x weekly sessions  £40

 
Max. 10 per class
 

Mindfulness Classes

Mindfulness classes with Kate Jackson, a supportive and practical approach to helping people embed Mindfulness into their daily lives.

 

Weekly classes starting on:

Thursday  3rd Jan 2019

6:00pm - 7:00pm

 

£10 per class - pay as you go

 

To find out more click HERE

 

email  or  tel: 07426 083189 to book your place with Kate

Workshop for Parents, Carers & Young People (8-16 years) in Leicester & Leicestershire

Worry & Anxiety

 
Date: Sat 5th Jan 2019
Time: 10:00am - 12:00pm
(arrival 9:45am)
Location: Groby 
 
£25
(Incudes 1 adult & 1 young person)
 
More info Here

To find out more or book a place, please contact Shelley either by email 
or tel:  07789 000 309

Anger Management & Self Regulation

 
Date: Sat 2nd Feb 2019
Time: 10:00am - 12:00pm
(arrival 9:45am)
Location: Groby 
 
£25
(Incudes 1 adult & 1 young person)
 
More info Here

To find out more or book a place, please contact Shelley either by email 
or tel:  07789 000 309

Understanding & Managing Self-Harm/ Self-Injury

 
Date: Sat 2nd March 2019
Time: 10:00am - 12:00pm
(arrival 9:45am)
Location: Groby 
 
£25
(Incudes 1 adult & 1 young person)
 
More info Here

To find out more or book a place, please contact Shelley either by email 
or tel:  07789 000 309

Social Media, Body Image & Self-esteem

 
Date: Sat 6th Apr 2019
Time: 10:00am - 12:00pm
(arrival 9:45am)
Location: Groby 
 
£25
(Incudes 1 adult & 1 young person)
 
More info Here

To find out more or book a place, please contact Shelley either by email 
or tel:  07789 000 309

Essential Oils Workshops

Essential Oils to Support Your Mood, Emotions and Hormone Balance

 

 

Date: TBA

Saturday  2:00pm - 4:00pm

 

Contact Rachel for booking:

essentiallyRachelUK@gmail.com

 

Mindfulness Classes

Women-only beginners Mindfulness classes with Marina Broadley

 

Next class on:

20th Nov 2018

 

Tuesday 1:00pm - 2:15pm  (arriving 12:45pm)

£15 per class

 

To book a place contact Marina on:

07342 652090

 

or to find out more click HERE

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Natural Elements Physiotherapy & Natural Health Clinics - Groby - Barrow - Desford

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