Physiotherapist led classes for all ages and levels of ability and fitness, from beginners to elite athletes with exercises tailored to suit the abilities in the class.
Date: Wed 16th Jan 2019 (Fully booked)
Next course stating Wed 27th Feb 2019 (apaces available)
Time: 6:30pm - 7:15pm
6 x weekly sessions £90 (Max. 6 per class)
Mindfulness classes for all with Kate Jackson.
A supportive and practical approach to helping people embed Mindfulness into their daily lives.
Weekly classes starting on:
3rd Jan 2019 Thursday 6:00pm - 7:00pm
£10 per class - paid on the day
To book your place with Kate,
email or tel: 07426 083 189
To find out more click Here