Pregnancy is a special time, however, as your body changes, it can bring about many aches and pains, especially in the latter stages. Added to which you just deserve a bit of TLC ... growing another human is flippin' hard work ! 

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Pregnancy Massage at Natural Elements can be a natural way of easing these ailments, lightening heavy legs and supporting your body ready for birth.

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Help relieve pregnancy related back ache or pelvic problems particularly during those final months.

 

** Not suitable during First Trimester

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A study at the University of Miami School of Medicine suggests that massage therapy during pregnancy might have multiple positive effects, including:

• Reduced anxiety

• Decreased back and leg pain

• Improved sleep

• Decreased levels of the stress hormone noradrenaline.

 

In another study of pregnancy massage in depressed women, researchers found:

• Increased levels of the "feel-good" hormones serotonin.

• Decreased levels of cortisol, an indicator of stress

An overall improvement in mood.