Physio Led Pilates

In person classes are back !

Next block starts Tues 1st March 

6:30-7:15

 

Pilates is the perfect way to exercise gently yet effectively to give strength and tone to the waist and tummy muscles. A great way of exercising for all ages and abilities. Our Pilates classes are suited for both beginners and intermediates and are always led by a fully qualified Physio.

Online and in person Physio led classes

How Online Works

Online Physio led Pilates Classes  available at Natural Elements. 

 

All sessions are led by a qualified Physiotherapist making sure that you are able to exercise safely  We welcome people of all ages and levels of ability and fitness, from armchair athletes to budding sports stars. 

 

Sessions are taught via Zoom video link with the exercises tailored to suit the abilities of each individual.


 

Bbook your FREE 30 minute online class also available to try before booking

Book Online

Use our online booking system to select your location, time, therapy and team member