Back Pain

5 Red flag symptoms you really shouldn’t ignore about your health.

Which symptoms shouldn't you ignore when it comes to your back pain ? Red Flag symptoms are those that really shouldn't be ignored.

Gluteal Tendinopathy in Perimenopausal Women.

Gluteal Tendinopathy is a common cause of pain in the bottom and thigh region and is often associated with peri - menopause.

Scoliosis and back pain .

A common cause of back pain is scoliosis but what is it, is it serious ? How do I deal with it ? . What do Usain Bolt, Richard III and...

How anxiety and stress can impact your pain.

ALL pain is in the mind because that's where we FEEL pain so it makes sense our feelings and emotions can affect how we cope with pain.

How to stay fit when you work at a desk.

Just like your car your body needs to be kept ticking over and not ' parked ' in the garage

What’s the difference between a physiotherapist and a sports therapist ?

Just what is the difference between a sports therapist and a Physiotherapist ? Who should you book to see to get back to good health?

Twisted pelvis ..... fact or fiction ?

So is a twisted pelvis fact or fiction ? Can I have one leg longer than the other ? Is it related to my backpain ?

Physio vs Massage for Back Pain

Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...

Sciatica - a proper pain in the b*m!

5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...

CONTACT US