The body is unreliable when reporting pain - neck pain can masquerade as shoulder pain and vice versa. When is the difference important ?

Time away is precious so how can you make sure you arrive fit to enjoy it and not in a painful heap.

Which symptoms shouldn't you ignore when it comes to your back pain ? Red Flag symptoms are those that really shouldn't be ignored.

ALL pain is in the mind because that's where we FEEL pain so it makes sense our feelings and emotions can affect how we cope with pain.

Just like your car your body needs to be kept ticking over and not ' parked ' in the garage

Just what is the difference between a sports therapist and a Physiotherapist ? Who should you book to see to get back to good health?