Apr 23 minWhat to look for when you choose a physical therapist.Do yo know if your therapist is qualified and insured ? Do they need to be ?
Mar 34 minCan I still have a massage if I have cancer ?Massage is so often denied to thse with a cancer diagnosis but we can help at Natural Elements
Feb 93 minHow’s your body dealing with your new exercise plan ? Managing to keep the exercise regime going through January but getting some aches and pains ?? Keep going with our help and advise
Dec 19, 20233 minHow realistic are your New Year’s resolutions? And what's the best way of creating a new habit and ditching old ones. A new year prompts many of us to turn over a new leaf and improve...