3 days ago3 minHamstrings... why are they commonly injured ? And why are they always tight ?! We classically think of hamstring injuries as being the preserve of a sporting person - that sudden tear...
Feb 134 minPhysio vs Massage for Back Pain Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...
Dec 30, 20214 minSciatica - a proper pain in the b*m!5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...