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Hamstrings... why are they commonly injured ?
  • 3 days ago
  • 3 min

Hamstrings... why are they commonly injured ?

And why are they always tight ?! We classically think of hamstring injuries as being the preserve of a sporting person - that sudden tear...
9 views0 comments
Physio vs Massage for Back Pain
  • Feb 13
  • 4 min

Physio vs Massage for Back Pain

Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...
59 views0 comments
Sciatica - a proper pain in the b*m!
  • Dec 30, 2021
  • 4 min

Sciatica - a proper pain in the b*m!

5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...
54 views0 comments

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