Scoliosis and back pain .
A common cause of back pain is scoliosis but what is it, is it serious ? How do I deal with it ? . What do Usain Bolt, Richard III and...
Scoliosis and back pain .
How weight training can help you in menopause and perimenopause
Why walking could be the perfect exercise for you
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What’s the difference between a physiotherapist and a sports therapist ?
Do you need your own personal YouTube Physio?
Achilles Tendon issues - is it time to step away from the stretching !!
Hypermobility - Good thing or bad thing ?
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To warm up or not to warm up ?
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Pain : finding the ' why ' for your pain
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