5 Red flag symptoms you really shouldn’t ignore about your health.
Which symptoms shouldn't you ignore when it comes to your back pain ? Red Flag symptoms are those that really shouldn't be ignored.
top of page
Search
- Oct 3
- 4 min
Gluteal Tendinopathy in Perimenopausal Women.
Gluteal Tendinopathy is a common cause of pain in the bottom and thigh region and is often associated with peri - menopause.
37 views0 comments
- Jan 13
- 3 min
Do you need your own personal YouTube Physio?
Can you treat your own sciatica or frozen shoulder by just doing some YouTube stretches ? Possibly,but sometimes professional help is best.
14 views0 comments
- Nov 11, 2022
- 4 min
When is the right time to see a Physiotherapist ?
Most aches and pains recover but at what point should you worry and start to seek some professional help ?
16 views0 comments
- Sep 7, 2022
- 5 min
Hypermobility - Good thing or bad thing ?
Hypermobility - Good thing or bad thing ?
Does being ' double jointed ' cause damage to joints ? Or is it just another old wives tale ?
53 views0 comments
- Jul 2, 2022
- 4 min
Plantar Fasciitis - Painful feet affect the whole person.
Plantar fasciitis is the bane of many a runner's life but is it really plantar fasciitis you have ?
63 views0 comments
- Jun 26, 2022
- 3 min
Hamstrings... why are they commonly injured ?
And why are they always tight ?! We classically think of hamstring injuries as being the preserve of a sporting person - that sudden tear...
45 views1 comment
- May 15, 2022
- 6 min
Should I have Physiotherapy or Surgery for my problem `?
My top 5 conditions where surgery may NOT be the answer. It's the billion dollar question and one we get asked a lot in clinic.. " should...
34 views0 comments
- Feb 27, 2022
- 6 min
Twisted pelvis ..... fact or fiction ?
So is a twisted pelvis fact or fiction ? Can I have one leg longer than the other ? Is it related to my backpain ?
204 views0 comments
- Feb 1, 2022
- 5 min
Pain : finding the ' why ' for your pain
Or, " ...why the heck are you asking me so many questions about my pain ? " Pain is THE number one problem that brings patients to our...
19 views0 comments
- Sep 6, 2021
- 3 min
Migraine - triggers and treatments
For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.
30 views0 comments
- Sep 6, 2021
- 3 min
Massage and it's benefits.
So how often should I get a massage ?? “How often should I get a massage” is a question we are asked often here at Natural Elements...
29 views0 comments
- Jun 28, 2021
- 3 min
Are your flip flops making your feet flop?
Are your flip flops making your feet flop ?? As the UK weather finally warms up the urge to feel a cool breeze around our toes and show...
21 views0 comments
bottom of page