Today, hip replacement is increasingly viewed not as a surrender, but as a positive step towards reclaiming your active lifestyle - espcially for younger people. Let’s explore the modern approach to this life-changing procedure, separate fact from fiction in recovery, and look at why acting sooner might be wiser than you think for some of us.

Hip pain in 40-50 yr olds is common but isn't always due to arthritis. Problems such as labral tears or FAI or hip impingment can also be causes of hip pain in younger patients. There are distinct differences in how each is treated and an accurate diagnosis is essential to ensure you are doing suitable rehab to improve your hip pain. Here we’ll break down the differences, explain how to recognise each one, and discuss how physiotherapy and sports therapy can help.

The body is unreliable when reporting pain - neck pain can masquerade as shoulder pain and vice versa. When is the difference important ?

Sciatica and hamstring pain are often confused as there is overlap in the sypmtoms - yet the causes are very different as is the treatment

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There is often overlap between hip pain and back pain but there are some distinct differences to help diagnose effectively.

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Most aches and pains recover but at what point should you worry and start to seek some professional help ?

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My top 5 conditions where surgery may NOT be the answer. It's the billion dollar question and one we get asked a lot in clinic.. " should...

So is a twisted pelvis fact or fiction ? Can I have one leg longer than the other ? Is it related to my backpain ?

Or, " ...why the heck are you asking me so many questions about my pain ? " Pain is THE number one problem that brings patients to our...