Jun 143 min readHow stress affects your experience of pain.ALL pain is felt in our head so how our head feels will affect how we feel pain.
Oct 3, 20234 min readGluteal Tendinopathy in Perimenopausal Women. Gluteal Tendinopathy is a common cause of pain in the bottom and thigh region and is often associated with peri - menopause.
Apr 16, 20233 min readCould a self-care gadget help you treat your muscle pain at home? With so many gadgets for sale on Amazon and ebay it;s confusing to know if they are a good option for your pain.
Sep 7, 20225 min readHypermobility - Good thing or bad thing ? Hypermobility - Good thing or bad thing ? Does being ' double jointed ' cause damage to joints ? Or is it just another old wives tale ?
Mar 27, 20225 min readCould your joint pain be menopause related ? Fifty percent of menopausal women have joint and musclar aches and pains and many are mis-diagnosed with things like Fibromyalgia.
Feb 1, 20225 min read Pain : finding the ' why ' for your painOr, " ...why the heck are you asking me so many questions about my pain ? " Pain is THE number one problem that brings patients to our...
Oct 12, 20213 min readAcupuncture. A few guidelines for Acupuncture, when to use it and how it works. A few Acupuncture myths busted at the end !