Feb 13, 20224 minPhysio vs Massage for Back Pain Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...
Feb 1, 20225 min Pain : finding the ' why ' for your painOr, " ...why the heck are you asking me so many questions about my pain ? " Pain is THE number one problem that brings patients to our...
Jan 2, 20224 minTaken up running in January ?Running can make us fitter, stronger and healthier but why do so many new runners give up after the first few weeks ?
Oct 12, 20213 minAcupuncture. A few guidelines for Acupuncture, when to use it and how it works. A few Acupuncture myths busted at the end !