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Physio, Osteopath or Chiropractor - What's the difference?
" So, I was wondering, what is the difference between you and a Chiropractor ? " ......
If only I had a fiver every time someone had asked me this question !
What are the differences AND similarities and who is best to see
Mar 34 min read


Total Hip Replacement in Young People: A new chapter of movement... not an end of the road
Today, hip replacement is increasingly viewed not as a surrender, but as a positive step towards reclaiming your active lifestyle - espcially for younger people. Let’s explore the modern approach to this life-changing procedure, separate fact from fiction in recovery, and look at why acting sooner might be wiser than you think for some of us.
Aug 25, 20255 min read


Understanding Hip Pain in Young patients: Labral Tears, FAI, and Osteoarthritis
Hip pain in 40-50 yr olds is common but isn't always due to arthritis. Problems such as labral tears or FAI or hip impingment can also be causes of hip pain in younger patients. There are distinct differences in how each is treated and an accurate diagnosis is essential to ensure you are doing suitable rehab to improve your hip pain. Here we’ll break down the differences, explain how to recognise each one, and discuss how physiotherapy and sports therapy can help.
Jun 23, 20255 min read


Neck Pain or Shoulder Pain ? And does the difference matter ?
The body is unreliable when reporting pain - neck pain can masquerade as shoulder pain and vice versa. When is the difference important ?
Oct 15, 20244 min read
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