If you’re struggling with the persistent, nagging pain of a rotator cuff tendinopathy or the sharp, limiting stiffness of a frozen shoulder (adhesive capsulitis), you’re likely searching for pain relief . The topic of corticosteroid injections inevitably crops up on most patients radar, Touted by some as a "miracle shot" yet viewed by others with caution, steroid injections a a common medical intervention for the right patient. But what are they really, and are they the ri

There is often overlap between hip pain and back pain but there are some distinct differences to help diagnose effectively.

ALL pain is felt in our head so how our head feels will affect how we feel pain.

Six ways to get the most out of your physio treatment and put you on the road to recovery.

Just what is the difference between a sports therapist and a Physiotherapist ? Who should you book to see to get back to good health?

Most aches and pains recover but at what point should you worry and start to seek some professional help ?