Neck Pain or Shoulder Pain ? And does the difference matter ?
Hamstring Pain or Sciatica ?
Six tips to stop neck and back pain spoiling your holiday
How stress affects your experience of pain.
6 ways to get the best out of your physiotherapy appointment
What to look for when you choose a physical therapist.
Trapped nerve vs pulled muscle ?
How’s your body dealing with your new exercise plan ?
5 Red flag symptoms you really shouldn’t ignore about your health.
Gluteal Tendinopathy in Perimenopausal Women.
Scoliosis and back pain .
Are your high heels helping your backpain ?
How to stay fit when you work at a desk.
How weight training can help you in menopause and perimenopause
Why walking could be the perfect exercise for you
Could a self-care gadget help you treat your muscle pain at home?
Compartment syndrome or Shin Splints ?
What’s the difference between a physiotherapist and a sports therapist ?
Do you need your own personal YouTube Physio?
When is the right time to see a Physiotherapist ?