Oct 34 minGluteal Tendinopathy in Perimenopausal Women. Gluteal Tendinopathy is a common cause of pain in the bottom and thigh region and is often associated with peri - menopause.
Sep 123 minAre your high heels helping your backpain ? Painful feet affect the whole person so what happens when we cram our feet into high heels ?
Jun 26, 20223 minHamstrings... why are they commonly injured ? And why are they always tight ?! We classically think of hamstring injuries as being the preserve of a sporting person - that sudden tear...
Mar 27, 20225 minCould your joint pain be menopause related ? Fifty percent of menopausal women have joint and musclar aches and pains and many are mis-diagnosed with things like Fibromyalgia.
Dec 30, 20214 minSciatica - a proper pain in the b*m!5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...
Nov 7, 20213 minIliotibial Band Pain & Foam Rolling To foam roll, or not to foam roll, that is the question. What does it do and is it useful for ITB pain.