The body is unreliable when reporting pain - neck pain can masquerade as shoulder pain and vice versa. When is the difference important ?

Sciatica and hamstring pain are often confused as there is overlap in the sypmtoms - yet the causes are very different as is the treatment

Migraines are far more than just a bad headache. If you're seeking a natural way to manage this pain, reflexology offer a solution

Time away is precious so how can you make sure you arrive fit to enjoy it and not in a painful heap.

Do yo know if your therapist is qualified and insured ? Do they need to be ?

What's the difference between a trapped nerve and a pulled muscle ?

A common cause of back pain is scoliosis but what is it, is it serious ? How do I deal with it ? . What do Usain Bolt, Richard III and...

A few guidelines for Acupuncture, when to use it and how it works. A few Acupuncture myths busted at the end !

For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.