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Mar 17, 20244 min read
Trapped nerve vs pulled muscle ?
What's the difference between a trapped nerve and a pulled muscle ?
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Oct 5, 20226 min read
Achilles Tendon issues - is it time to step away from the stretching !!
For many runners and athletes Achilles pain can be stubborn to treat but are we barking up the wrong rehab tree ?
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Dec 30, 20214 min read
Sciatica - a proper pain in the b*m!
5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...
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