Mar 174 minTrapped nerve vs pulled muscle ? What's the difference between a trapped nerve and a pulled muscle ?
Oct 5, 20226 minAchilles Tendon issues - is it time to step away from the stretching !! For many runners and athletes Achilles pain can be stubborn to treat but are we barking up the wrong rehab tree ?
Dec 30, 20214 minSciatica - a proper pain in the b*m!5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...