Sciatica and hamstring pain are often confused as there is overlap in the sypmtoms - yet the causes are very different as is the treatment

There is often overlap between hip pain and back pain but there are some distinct differences to help diagnose effectively.

Time away is precious so how can you make sure you arrive fit to enjoy it and not in a painful heap.

Painful feet affect the whole person so what happens when we cram our feet into high heels ?

5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...